Expressions
moving with
Charlene Sundstrom
Classes and Workshops
Classes
Mondays: 11am weekly, 1 1/2 hrs
Fridays: 8pm Summer / 7pm Winter. Once a month on Fridays.
This is a 3hr Shamanic dance.
(see Facebook page for updates)
Please click here for ‘Movement Medicine West Cork’
Fee
Each Monday class is €12 (or whatever you can afford)
Fridays €15 (or whatever you can afford)
I would prefer for people pay what they can afford rather than missing the real benefits of Movement Medicine for financial reasons.
Arrival time
15mins before each class till 15mins after.
Lift sharing (click here for more information)
Please lift share wherever possible and do please drive slowly as there are children, animals and blind spots along the way. NO parking outside on the road please. The gates have to stay shut to keep my sheep in so do open them, drive in and then shut gate BEFORE parking. Your support with this would be greatly appreciated.
What to wear and what to bring
Comfortable clothing and we dance barefoot or in non-slip socks. A flash light for the winter evening classes is required. Well water is provided for drinking.
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Closed Group: A Weekly Movement Medicine Deeper Dive class
Where we dive more deeply into the tools of Movement Medicine.
Wednesdays 11am: (6 classes)
(Dates to follow)
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Women’s Dance
Bi-monthly when advertised where we share our writing, singing, poetry, art, our stories and our dance.
I love providing a women-only-space for sharing who and how we are. An empowering, safe and joyful place for women to come and freely express their wildness and simply let go!
(Times and dates to be confirmed, these will take place around full moon time)
Find the women who go back to change the future.
Patti Sinclair
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Workshops/Events
Upcoming Workshops and Events:
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June
20th and 21st June
Haka Workshop with Medicine Woman Anne Ena
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August
Family Constellation with Generational Trauma Healing with Maura
Clesham.
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Film and Live Music
There will be inspirational and informative film screenings taking place, as well
as live music and singing events during the year!
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